RFC Residence / Reinach Mendonça Arquitetos Associados

first_img Houses ShareFacebookTwitterPinterestWhatsappMailOrhttps://www.archdaily.com/921005/rfc-residence-reinach-mendonca-arquitetos-associados Clipboard ArchDaily “COPY” Brazil RFC Residence / Reinach Mendonça Arquitetos AssociadosSave this projectSaveRFC Residence / Reinach Mendonça Arquitetos Associados Save this picture!© Nelson Kon+ 20Curated by Matheus Pereira Share RFC Residence / Reinach Mendonça Arquitetos Associados “COPY” ShareFacebookTwitterPinterestWhatsappMailOrhttps://www.archdaily.com/921005/rfc-residence-reinach-mendonca-arquitetos-associados Clipboard Photographscenter_img Architects: Reinach Mendonça Arquitetos Associados Area Area of this architecture project Photographs: Nelson Kon Manufacturers Brands with products used in this architecture project Area: 6587 ft² Year Completion year of this architecture project 2018 Projects Manufacturers: Saint-Gobain, A&A A Elétrica e A Hidráulica, AM Lesec Comercial, Andrade Lopes construções, Aricanduva Esquadrias, Cobertura Plana, Comercial e manutenção de vidros, Construflama Lareiras e Churrasqueiras, Dl Sistemas, Duratex, EG Brasil, Edal Climatização, Edilson Ferreira dos Santos Osasco ME, G.O. – InsetCenter Controle de Vetores e Pragas, Gesso Fátima, Granitorre Fulget Industrial e Comercial, HI TECH, HRX Soluções inteligentes, Hi-Tech Piscinas, Hidrosistemas, +21Impermeabilização Primar, J.P. Ferreira construções e instalações Hidráulicas, LS Soluções, Lightworks, Lime Service Revestimentos e Tratamento de Pisos, Lopes Construção & reforma, MJ Engenharia Elétrica, Magic Mirros, Marcenaria e Design Pimentel, Masternox, Material Zanchet, Menezes Esquadrilha comercial, Metalferco ferragens e fechaduras, Micapel Mineraao Capao das pedras, Moichi Ono, Multitherm Aquecedores Eireli, Pass World comercial Eireli, Quick Limp, Sander Inox industria e comercio, Studio metais serralheria Eireli-EPP, Zeloart Esquadrias-21Contributers:Camila Osele, Carol Rasga, Claudia Bigoto, Daniela Sopas, Douglas Morilhão , Felipe Barba, Gabriel Artuzo, Giovanna Federico, Mayara Ready, Nathalia Grippa, Rodrigo Nakajima, Rodrigo Oliveira,Tadeu Ferreira, Tais Vieira, Tony Chen, Victor Gonçalves.Interior Design:Reinach Mendonça Arquitetos AssociadosLandscape:Jardim Paulistano Lightning:LightworksStructure:Benedictis EngenhariaEletrical And Hydralical Engineer:ZamaroGeneral Contractor:Epson EngenhariaResponsible Engineer:Rodolfo Parisotto – EPSON ENGENHARIASite Area:5005.22 ft2Authors:Henrique Reinach, Maurício MendonçaCoordinator:Paula LealCity:São PauloCountry:BrazilMore SpecsLess SpecsSave this picture!© Nelson KonRecommended ProductsWindowsLibartVertical Retracting Doors & WindowsWindowspanoramah!®ah!38 – FlexibilityWoodGustafsWood Veneered Wall & Ceiling PanelsWindowsKalwall®Facades – Window ReplacementsText description provided by the architects. The square site is located close to Ibirapuera Park in São Paulo and has the north orientation facing the street. A family of four kids which the couple loves culinary asked for a simple and functional house. Compact but integrated with all external vegetation and with a very strong connection between kitchen and all the other spaces.Save this picture!© Nelson KonThe decision to use steel structure resulted in a light structure that places large socials spaces and open areas. This was possible because of the material used on the roof: waterproof OSB panel, that is also very light.Save this picture!© Nelson KonSave this picture!Plan – Ground floor planSave this picture!© Nelson KonTwo different volumes guided the project. The first one free and parallel to the street, places social spaces on the ground level and the kid’s bedrooms on the first floor. In the other volume, in the back of the site, are the kitchen on the ground level and the couple’s bedroom on the first floor. The connection between the volumes is made by a central garden courtyard.Save this picture!© Nelson KonThe kitchen was located at more private area but can be at the same time in a main position to integrate all the ambiances. Also, in the back, there is a small swimming pool that frames the saunas and dressing room wood volume.Save this picture!© Nelson KonPhotovoltaic panels, solar panels and green roof system shows the importance of sustainability and environment of the owners.Save this picture!© Nelson KonProject gallerySee allShow lessWorld Architecture Festival call for entries to The 2019 Architecture Drawing PrizeCall for SubmissionsCall For Ideas: MIcro Housing 2019 Architecture CompetitionIdeas Share Year: CopyHouses, Sustainability•São Paulo, Brazil CopyAbout this officeReinach Mendonça Arquitetos AssociadosOfficeFollowProductsSteelConcreteBrick#TagsProjectsBuilt ProjectsSelected ProjectsResidential ArchitectureHousesSustainabilityMetal StructureResidential ArchitectureSão PauloOSB WoodBrazilPublished on July 15, 2019Cite: “RFC Residence / Reinach Mendonça Arquitetos Associados” [Residência RFC / Reinach Mendonça Arquitetos Associados] 15 Jul 2019. ArchDaily. Accessed 11 Jun 2021. ISSN 0719-8884Browse the CatalogFaucets / SinkshansgroheKitchen SinksGlass3MSun Control Window Film in MarkthalPartitionsSkyfoldIntegrating Operable Walls in a SpaceRetractable StructuresShadeFXRetractable Canopies in Beverly HillsPanels / Prefabricated AssembliesIsland Exterior FabricatorsSpecialty Facade SystemsWoodSculptformTimber Tongue and Groove CladdingSkylightsVELUX CommercialLonglight 5-30° – Modular SkylightsBars / Wire / MeshJakobWebnet – Sports NetSuspension SystemsMetawellAluminum Panels for Ceiling SailsMineral / Organic PaintsKEIMTiO2-free Mineral Paint – Soldalit®-ArteHanging LampsLuminisPendant Lights – HollowcoreHandicap BathroomAamsco Lighting, Inc.Mirror-Lux LED Illuminated MirrorMore products »Save世界上最受欢迎的建筑网站现已推出你的母语版本!想浏览ArchDaily中国吗?是否翻译成中文现有为你所在地区特制的网站?想浏览ArchDaily中国吗?Take me there »✖You’ve started following your first account!Did you know?You’ll now receive updates based on what you follow! Personalize your stream and start following your favorite authors, offices and users.Go to my streamlast_img read more

The healthiest and worst ice cream picks.

first_img Share Share Sharing is caring! By Carolyn Malcoun, contributing food editor for EatingWell MagazineYay, ice cream season is here! Our house is within easy walking distance of not one, not two, but three ice cream stands. Although I can resist the siren call of ice cream pretty easily, I do like to indulge in an occasional scoop of creamy frozen goodness.But my husband could eat ice cream every day in the summer. To keep us away from the ice cream shop, I keep healthier frozen treats in the house so there’s less post-dinner pouting from Dan when his sweet tooth aches.When I visit the frozen-dessert aisle at the grocery store I want to make sure I’m choosing good-for-us options. With all the different varieties of ice cream available these days, it can be confusing.Here’s how the labels stack up nutritionally on choices from premium ice cream to frozen yogurt, so you can make an informed pick.The Worst Choice: Super-Premium Ice CreamEssentially iced cream—the primary ingredient is cream.200-250 calories, 8-10 grams sat. fat*GelatoTraditionally made as custard with whole milk and egg yolks, some gelatos today also contain a hefty dose of cream.170-220 calories, 2-7 g sat. fat*Premium Ice CreamIt’s lighter than super-premium because some of the cream is replaced with evaporated, condensed or powdered milk.130-150 calories, 4-5 g sat. fat*Dairy-FreeFor frozen desserts made from rice milk, soymilk, coconut milk and tofu, the calories and saturated fat vary with the base (coconut-milk varieties have the most sat. fat; soy-based ones often have the least).130-210 calories, 0-7 g sat. fat*Slow-ChurnedMore air is incorporated into “churned” ice cream when it’s made, which is why it has half the fat and one-third fewer calories than premium ice cream.100-110 calories, 2 g sat. fat*SorbetThough nonfat and lower-calorie, sorbet can deliver a lot of added sugars. Look for ones with fruit first in the ingredient list.120-140 calories, 0 g sat. fat**The Healthiest Choice: Frozen YogurtCalorie-wise, nonfat fro-yo is the best choice. To ensure you’re getting some probiotics with your dessert, look for the National Yogurt Association Live & Active Cultures seal, though fro-yo delivers about a tenth of what unfrozen yogurt offers.90-100 calories, 0 g sat. fat (nonfat)*120-180 calories, 1-1.5 g sat. fat (low-fat)**Calorie and saturated-fat values based on 1/2 cup vanilla.**Based on various fruit flavors.by The Editors of EatingWell Magazine Tweetcenter_img Food & DiningLifestyle The healthiest and worst ice cream picks. by: – June 21, 2011 33 Views no discussions Sharelast_img read more

Chelsea fans are Premier Leagues’s biggest boozers, survey reveals

first_imgIf you think the football season is only bad for your marriage, you may need to think again.New research shows that it is also bad for your waistline, your bank balance and your liver.The study has revealed which football fans have the worst habits during the season.It showed that Arsenal fans are most likely to neglect their partner, with 63 per cent admitting they spend more time with their friends than their loved ones during the season.Manchester United supporters are the biggest lovers of takeaway food with 52 per cent saying they eat takeaways three times a week during the football season.The Diet Chef survey also revealed that Chelsea fans are the biggest drinkers – 48 per cent say they drink during matches and the average consumption is four pints per match As a result, they consume 1,200 calories from beer alone during a match.West Ham fans have been exposed as the biggest gamblers – they have an average gambling spend of £25 per game.They are also the heaviest smokers – 35 per cent of West Ham supporters smoke on match days.The poll also revealed that Manchester City fans put on the most weight during the football season – 34 per cent believe they go up by one waist size by the end of the winter.Being married to a Tottenham Hotspur fan is not desirable – 23 per cent of Spurs fans admit to neglecting their sex lives during the football season.The beautiful game is also bad for family life.Some 38 per cent of male fans miss out on family days out so they can watch the game. Finally, 52 per cent of supporters give up trying to eat healthily during the footie season and 40 per cent ditch their exercise regime.Izzy Cameron, Nutrition and Weight Management Specialist at Diet Chef said: ‘It’s been really interesting to see just how much football means to the men of Britain and what compromises they will make for their love of the beautiful game.‘The survey has shown just how easy it is to put on weight with many men not realising that this regular indulgence in snacks and alcohol can cause lasting damage.‘During the footie season it’s easy to opt for the quickest and usually the unhealthiest options, but drinking large quantities of beer and eating takeaways can do a lot of damage to your health – four pints of beer amounts to almost half of a man’s daily calorie intake, that’s a significant amount when you think about how much will then be eaten as well.‘It appears we could help male footie fans understand that snacking and enjoying the football doesn’t have to just revolve around bad habits, and that although you can enjoy yourself during the game, it doesn’t have to go on all season.’last_img read more